طرز تهیه لقمه های تخم مرغی مناسب بچه های مدرسه ای

مجله تفریحی سرگرمی دخترونه

طرز تهیه لقمه های تخم مرغی مناسب بچه های مدرسه ای

 

طرز تهیه لقمه های تخم مرغی مناسب بچه های مدرسه ای

 

مواد لازم برای لقمه های تخم مرغی :

 فلفل دلمه ای قرمز  ۱/۲ عدد
 فلفل دلمه ای سبز  ۱/۲ عدد
 تخم مرغ ۳ عدد 
 آب ۱ قاشق سوپخوری 
نان تورتیلا ۲ عدد
نمک و فلفل و روغن به مقدار لازم

 

طرز تهیه لقمه های تخم مرغی :

ابتدا فلفل‌دلمه ای ها را بشویید، سپس آنها را نگینی خرد کنید. در یک تابه مقداری روغن بریزید و آن را روی حرارت قرار دهید تا داغ شود. حالا تکه های فلفل را داخل تابه سرخ کنید تا نرم شوند. فلفل های سرخ شده را داخل یک ظرف بریزید و کنار بگذارید.

 

در یک کاسه دیگر تخم مرغ ها را با آب خوب هم بزنید تا با هم مخلوط شوند. مقداری نمک و فلفل هم بریزید. یک تابه نچسب را روی حرارت قرار دهید تا داغ شود، سپس مخلوط تخم‌مرغ را داخل تابه بریزید. مخلوط را داخل تابه هم نزنید. صبر کنید تا تخم‌مرغ بپزد، سپس آن را از داخل تابه درآورید، داخل یک بشقاب قرار دهید و سپس آن را از وسط نصف کنید.

 

تکه های تخم مرغ را روی نان‌های ترتیلا قرار دهید، سپس تکه های فلفل سرخ شده را روی آنها بچینید. حالا نان ها را به آرامی لوله کنید. رول ها را با خلال دندان سفت کنید. و به کمک یک چاقوی تیز به تکه های کوچک برش دهید.

 

برش ها را در یک ظرف مناسب بچینید و سپس آنها را سرو کنید.

 

 منبع : sarashpazpapion.com

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